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Maintaining Proper Health – Fitness and Diet Tips for Men

maintaining-health

The worst part about being an adult has to take charge of your own health and wellbeing. Men are less likely than women to have regular doctor checkups, live a healthy lifestyle and take symptoms of illness seriously. It is important for men to be proactive about their health, especially if men ever want to close that 7-year gap between the life expectancy differences between the sexes.

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